My appetite is satiated. I'm eating normal amounts of food at relatively normal times. I haven't gotten a hunger pang in days., I'm more energetic and more pleasant. My digestion is really reacting positively. My waste, and I know, no one wants to talk about this but it's important, is efficient and lower in methane. (Floating = Methane, Sinking = efficient and low Methane). I'm going on average once more a day, and a little less every time. There's also a cleansing happening. So far, so good.
I also don't feel deprived of anything. I'm eating well and I'm eating as much as I need to, not more, which is a big change for me.
I'm also experiencing a 'spiritual' pleasantness with this decision. That's also a little weird for me because I'm an atheist. And let's be clear, this isn't a God-influenced feeling, but I do feel connected with my environment in a way I didn't before. I feel like I have a responsibility. It feels good.
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